“If you want to conquer the anxiety of life, live in the moment, live in the breath.” —Amit Ray
Our breathing directly reflects our health. Stress, muscle dysfunction, and many types of chronic illness can cause breathing to become dysfunctional.
If your breathing becomes dysfunctional, your health ultimately suffers.
Training yourself to breathe functionally can be a missing link for improving your health and managing conditions such as asthma, sleep apnea, stress and anxiety, pain, and chronic illness.
The program can help with:
-asthma and chronic lung complaints
-snoring and sleep apnea
-poor breathing patterns and habits
LOCATION: The comfort of your own home. This is an online LIVE course with replay capability. Watch live and interact with Dr. McSwain, or playback the sessions at your leisure.